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Your Stories Don’t Define You, How You Tell Them Will

Aug 29, 2023

295 Personal Stories and How They Matter

 

The relevance of stories in career and life is something that is undeniable, whether it be a professional story about a time you were vital to your team at work, or a more personal story that demonstrates skills that are so second nature to you that you don’t even think about...


Aug 22, 2023

294 Communication is Key

 

Frustration and irritation is common in every relationship, more often than not it stems from not understanding others or hearing out what others have to say. It is up to us and those we work with to find a peaceful and healthy resolution. 

In this episode Sarah Elkins ruminates on the...


Aug 15, 2023

293 Self Reflection: Assessments

Fear of the self is something that has existed for hundreds of years, it’s been something remarked upon by Plato and Socrates, and it is a very common human experience. However if we approach our talents and sense of self with curiosity we can foster a healthy, loving relationship with...


Aug 8, 2023

292 Food Stories

 

Love languages come in many different forms; gift giving, words of affirmation, and for today’s episode specifically, the act of cooking and giving a good meal to those you hold close. It is vital to the health and continuation of relationships that we discover these languages and think about how...


Aug 1, 2023

291 The Stories We Keep

 

As much as we all may wish for life to be sunshine and daisies we can often end up focusing on the storms and trials that accompany them. It can be easy to lose yourself to grief and bitterness when viewing your life through those storm clouds, however it is important to remember that it is...