Apr 25, 2023
277 Stretch and Grow
Throughout life we are met with adversity, stagnation, and breaking points that make us contemplate what the next step in our journey should be. Sometimes that step is unsure and frightening, oftentimes we can’t even see where we are going, but if you keep moving and allow yourself room to bend,...
Apr 18, 2023
276 Finding Your Niche
Living in an age that is so polarized it is more important than ever to care for the communities we are a part of. Like the squirrel that stores a nut that sprouts into a sapling, it’s up to us and our agency to make a change not just for our community but for ourselves as well, because even a...
Apr 11, 2023
275 Staying In Alignment Despite Chaos and Negativity
Biases and skeptics exist in everything, however it’s how we deal with this negativity that defines who we are and how we are going to grow. How we address these perceptions and skepticisms is what defines who we are as individuals.
In this episode Sarah Elkins...
Apr 4, 2023
274 How Stories Shape Our Perception Of Self
The stories we carry tend to shape us for as long as we carry them. Whether these stories are helpful or harmful, it is our perception of them as we go through life that changes our sense of self into either our authentic selves or a false self.
In this episode Sarah...