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Your Stories Don’t Define You, How You Tell Them Will

Feb 25, 2020

I went to four different elementary schools, moved from Washington DC to Denver, then to Los Angeles, and then back to Colorado in Colorado Springs just before starting junior high. My closest friends were always my siblings because we moved so much in those early days.

But in 2nd grade, I met Amorisa Lynn at Devonshire...


Feb 18, 2020

...but it's the little things, the little things,
not expectations
that make life worth living, worth living.

Those were the lyrics I was hearing in my head over and over again as I processed the previous two weeks of drama at our house. My husband had discovered this song by JJ Grey and Mofro, and had suggested we work...


Feb 11, 2020

Dr. Liz Stincelli knew the traditional training format didn’t work for her. She had taken plenty of coursework on training and education, and used the traditional method of standing in front of a classroom and presenting material, and had been somewhat successful.

She knew two things right away:

  1. That format didn’t...


Feb 4, 2020

To Balance Bad Memories with Good Ones, We Must Actively Acknowledge the Good Stuff in Daily Life

Right after reading an article by Stephen Moegling, I walked into our living room, took a deep, satisfied breath, and took in the scene: Our older son, 21, was on the floor, snuggling our giant chocolate lab mix in front of...