Jan 31, 2023
265 Driving Change
With the hustle and bustle of today’s culture it is easy to forget that we are all human with limitations and basic needs, which is why it is so important to remind yourself that it’s okay to take a moment for yourself when you need it.
In this episode Sarah Elkins and Kari Gran discuss the...
Jan 24, 2023
264 A Practical WOTY: Practice
When we are trying to make changes in ourselves and our daily lives, sometimes it can feel like we aren’t making progress despite seeing everyone else around us doing so. When we notice that we are comparing ourselves to others, it’s time to take a step back and reevaluate if our...
Jan 17, 2023
263 Resilience Needs Community
It’s only human to think we can do everything by ourselves, we want to be independent and prove to ourselves that we can power through any trial. However at some point there will come something that we can’t do on our own and when we finally reach out we will find that our trials are...
Jan 10, 2023
Change is inevitable, however it is how we view change that can be manipulated especially when it comes to ourselves. We are all constantly evolving with our strengths and skills, whether or not that evolution is to become the best version of ourselves is entirely up to us.
In today’s episode Sarah Elkins and Natalie...
Jan 3, 2023
Going into the new year is the perfect time to start expanding our circles and challenging our comfort zones in order to gather more amazing stories to share.
In this episode Sarah Elkins ruminates on the year and how when we choose to challenge our own perceived limitations we will have more meaningful experiences...