Preview Mode Links will not work in preview mode

Your Stories Don’t Define You, How You Tell Them Will

Jun 5, 2018

As an educator, Melissa Hughes knows that students will be more successful when a teacher has high expectations of them. She also knows that expectations, when not managed and understood, can fuel resentment in a relationship.

What's really fascinating is that when an expectation isn't met, it can have devastating effects, so devastating that our brain reacts in the same way as when we feel physical pain.

Feel good neural transmitters are released when our expectations are met - and they drop dramatically when our expectations are NOT met, especially when it is a surprise to us.

We tell ourselves stories of the people around us, stories of what we believe they will do, no matter what evidence we have about our past experience with them. Listen to the conversation to learn more.